LIVESTRONG® at the YMCA is a wellness program that builds strength and self-confidence for cancer survivors. This FREE 12-week program is designed for cancer survivors who have become de-conditioned or chonically fatigued from their disease and/or treatment. The focus is on cardio-respiratory fitness and strength training with the outcome of the class being overall wellness. Individuals will work with an Exercise Specialist to develop a personalized wellness program. Participants of LIVESTRONG® at the YMCA also receive a full membership at the Y while enrolled in the program, and may have a support person enrolled in class with them. For additional information, please contact Emma Lintelman at 701.364.4147 or emma.lintelman@ymcacassclay.org.
Services are FREE and include a FREE 12-week YMCA Membership!
CLICK HERE TO VIEW A VIDEO TESTIMONIAL FROM PAST PARTICIPANTS!
