LIVESTRONG® at the YMCA is a wellness program that builds strength and self-confidence for cancer survivors. This FREE 12-week program is designed for cancer survivors who have become de-conditioned or chonically fatigued from their disease and/or treatment. The focus is on cardio-respiratory fitness and strength training with the outcome of the class being overall wellness. Individuals will work with an Exercise Specialist to develop a personalized wellness program. Participants of LIVESTRONG® at the YMCA also receive a full membership at the Y while enrolled in the program, and may have a support person enrolled in class with them. For additional information, please contact Caleb Johnson at 701.356.1447 or caleb.johnson@ymcacassclay.org.
Services are FREE and include a FREE 12-week YMCA Membership!
Upcoming Sessions
April 9 – June 27
Mon & Wed: 1:30 – 3:00 pm – Fercho Y
May 8 – July 26
Tues & Thurs: 4:00 – 5:30 pm – Schlossman Y
Aug 6 – Oct 24
Mon & Wed: 6:30 – 8:00 pm – Fercho Y
View LIVESTRONG at the YMCA participant testimonials.
