Bible Study : All Ages

You are invited to a Bible study at the Fercho YMCA on Friday evenings from 7:30-8:30 p.m.  There is no cost to attend. For information, call John Dabill at 701.541.4290.

LIVESTRONG® at the YMCA is a wellness program that builds strength and self-confidence for cancer survivors. This FREE 12-week program is designed for cancer survivors who have become de-conditioned or chonically fatigued from their disease and/or treatment. The focus is on cardio-respiratory fitness and strength training with the outcome of the class being overall wellness.

Individuals will work with an Exercise Specialist to develop a personalized wellness program.  Participants of LIVESTRONG® at the YMCA also receive a full membership at the Y while enrolled in the program, and may have a support person enrolled in class with them. For additional information, please contact Katelyn Anderson at 701.356.1448 or katelyn.anderson@ymcacassclay.org.

Click Here for more information and up coming sessions.

Massage : Ages 15 & up

Reward yourself and unwind after a grueling workout or a long day. We’ll take care of your sore and achy muscles, so that you don’t miss out on the things you love!

The YMCA has massage therapist right on site ready for you. Book your appointment ahead of time by calling 701.293.9622 or visiting the Member Services Desk.

 

Fercho Branch 

Monday
Tuesday
Wednesday

Thursday

Friday
Saturday

10:00am-2:45pm     
10:00am-2:45pm 
10:00am-2:45pm
3:00pm-7:00pm 
10:00am-2:45pm
3:00pm-7:00pm 
10:00am-2:45pm 
7:00am-11:00am
Renee Fosmark, LMT
Renee Fosmark, LMT 
 Renee Fosmark, LMT
Nikki Faut, LMT
Renee Fosmark, LMT 
Nikki Faut, LMT
Renee Fosmark, LMT
Renee Fosmark, LMT   

 

Schlossman Branch 

Monday
Tuesday
Friday

3:00pm-7:00pm     
3:00pm-7:00pm 
3:00pm-7:00pm 
Nikki Faut, LMT
Nikki Faut, LMT 
Nikki Faut, LMT  

 

 > 60 Minutes  –  MBR: $60, NM: $75
> 90 Minutes –  MBR: $80, NM: $100
> Package (4 – 60 Minutes) – MBR: $190, NM: $240

Call 701.293.9622 to book your appointment today!