Ages 15 & up

Mondays | 6:45 - 7:45pm | Fercho Y, Studio B

Upcoming Sessions:

  • January 9, 16, 23
  • January 30, February 6, 13
  • February 20, 27, March 6
  • March 13, 20, 27
  • April 3, 10, 17

Join us for three one-hour classes. This series is for those who desire an effective and tailoredstart to yoga and is specifically designed for beginners.  Over the course of this workshop series, you are taken through the foundational postures, breathwork, relaxation and more.

The intimate group experience offers a safe, nurturing and inspiring setting to begin your yoga journey.

Y Mbr: FREE | Non-Member: $30 | Register at the Member Services Deskor online.

Questions? Contact Julie at 701.364.4111 or cook@ymcacasclay.orgA limited number of mats will be provided.