Ages 12 & Up
The YMCA now has personal trainers to provide fitness support for all levels.
Our personal trainers are here to help and truly care about your total health and well being. Because our personal training is done in the Y environment, it’s comfortable and not intimidating.
Scheduling is very flexible. A personal trainer is available at both locations, every day from open to close.
All Y members receive a FREE 60 minute Intro to Fitness orientation session, led by a personal trainer to help you get acquainted with the fitness floor and cardio and strength equipment, and to address your individual needs. Learn more about our Intro to Fitness orientations at: ymcacassclay.org/fitness-center-orientations