Ages 18 & up
August 18-20, 2017
Friday Check-In: 1-2:00pm | Sunday Check-Out: 5:00pm
YMCA Camp Cormorant (14563 YMCA Lane, Lake Park, MN 56554)
Head to camp and join other women of all fitness abilities and levels, and discover your power to improve your health, and increase enjoyment of life through fitness, good nutrition and stress management. We offer a variety of fitness, stress management and nutrition tips to help you on your wellness journey.
- Fitness: Boot Camp, Tabata, Weight Training, Yoga, Run/Walk/Nature Hike, Body Assessments (optional), Group Fitness - land/water, Obstacle Course, Ropes Course, Climbing Wall
- Stress Management: Yoga/Tai Chi/Meditation, Mindful Relaxation Techniques, Journaling/Reflection, Team Building /Group Sharing, Discussion and Speakers (topics coming soon)
- Nutrition: Healthy Meals, Mindful Eating Seminar, One-on-One Nutrition Counseling, Discussion and Speakers
> Y Mbr: $249
> Non Y Mbr: $299
> Cabin (NEW! Fill a cabin of 7!): $1,500 (must pay for whole group in one lump sum)
Includes all meals, lodging, and activities, along with an exclusive FIT Camp shirt.
> Call 701.293.9622
> visit the Member Services Desk