Personal Training

YMCA personal trainers provide support for ALL fitness levels.

We define your unique needs and build a personal fitness plan specifically for you. This personal attention will help you reach your goals and make healthy living a part of your lifestyle. Our personal trainers are here to help and truly care about your total health and well being. Because Y personal training is done in the Y environment, it’s comfortable and not intimidating. Scheduling is very flexible. A personal trainer is available at both locations, everyday from open to close.

With decades of training experience combined, our personal trainers can address many needs such as:

  • Weight Loss
  • Toning
  • Nutrition
  • Education
  • Strength Training
  • Cardiovascular Conditioning
  • Motivation and Accountability
  • Competition Training
  • Circuit Training
  • Overall Wellness and More

As a Y member you receive a FREE 30 minute session with a personal trainer!
You have 30 minutes to work on or discuss whatever you want! They can also help you become acquainted with the cardio and strength equipment that will help you get on your way to a healthy lifestyle.

> Schedule Your Free 30 Session Online
> Meet the Trainers!

To schedule your personal training session(s), please call the respective location at which you would like to schedule your session. You may also view trainer availability online. Before the personal training session can begin, you must pay at either Member Services Desk and receive a session card to redeem your actual appointment.

Fercho Fitness Center: 701.364.4131
Schlossman Fitness Center: 701.356.1452

Personal Training Options:

Sessions:         Time    | Mbr Fee | Non-Mbr Fee
  60 min  |  $55.00   |   $69.00
One-on-One:   45 min  |  $45.00   |   $59.00
Partner Training:  60 min  |  $35.00 ea  *
Partner Training:  45 min  |  $30.00 ea   *
Package (12):    60 min   |  $595.00  |  $740.00

*Option not available for non-members.