Personal Training

YMCA personal trainers provide support for ALL fitness levels.

We define your unique needs and build a personal fitness plan specifically for you. This personal attention will help you reach your goals and make healthy living a part of your lifestyle. Our personal trainers are here to help and truly care about your total health and well-being. Because our personal training is done in the Y environment, it’s comfortable and not intimidating. Scheduling is very flexible! A personal trainer is available at both locations, everyday from open to close.

With decades of training experience combined, our personal trainers can address many needs such as:

  • Weight Loss
  • Toning
  • Nutrition
  • Education
  • Strength Training
  • Cardiovascular Conditioning
  • Motivation and Accountability
  • Competition Training
  • Circuit Training
  • Overall Wellness and More

INTRO TO FITNESS

We want you to feel comfortable using our facilities!
That’s why we offer a FREE fitness center orientation to all members. 
Whether you’ve been a member for twenty years or two weeks, get comfortable with the fitness equipment, get started on cardio or strength training workouts, or just get to know your way around the fitness floor with a FREE 60 minute orientation, led by one of our personal trainers.
Learn more: ymcacassclay.org/introtofitness

> Schedule Your Free Intro to Fitness Orientation Online

To schedule your personal training session(s), please call the respective location at which you would like to schedule your session. You may also view trainer availability online.
Before the personal training session can begin, you must pay at either Member Services Desk and receive a session card to redeem your actual appointment.

Fercho Fitness Center: 701.364.4131
Schlossman Fitness Center: 701.356.1452

> Meet the Trainers!

Personal Training Options:

Sessions:                Time   |    Mbr Fee   |    Non-Mbr Fee
One-on-One:
        60 min  |  $55.00      |      $69.00
One-on-One:        45 min  |  $45.00      |      $59.00
Partner Training:  60 min  |  $35.00 ea  |          *
Partner Training:  45 min  |  $30.00 ea  |          *
Package (12):      60 min   |  $595.00    |      $740.00

*Option not available for non-members.