The YMCA is for youth development and healthy living. We believe that kids who are active and adopt healthy lifestyles early in life are more likely to carry those healthy habits into their adult life. Utilizing the Y's XerZones and interactive games, Y staff show kids how exercise can be fun by using themes that appeal to the age group that they are working with.
First Fitness : Ages 2 - 4
This 35-minute parent/child class is designed to bring parents and children together to develop each child’s physical, social and intellectual skills. Using music, exercise and games children can learn a range of skills, including body awareness, number concepts, hand-eye coordination and much more. Keep in mind, each day offered per session follows the same curriculum but you are still welcome to register for more than one day.
> CLICK HERE for program frequently asked questions
Play Fit : Ages 4 - 6
This 45-minute class will show kids that fitness is fun! Participants will exercise their body, refine and master basic gross motor skills, play fun games and meet new friends. Keep in mind, each day offered per session follows the same curriculum but you are still welcome to register for more than one day.
Youth - Healthy Living Coaches : All Ages
Need a way to get your kids more active or excited about fitness? Looking for fun ideas and games to play with your kids?
Healthy Living Coaches can address whatever you or your child’s individual needs and goals may be. 4 FREE appointments with membership!
Youth members ages 12 -14 wanting access to the fitness center, group fitness classes and other adult activity areas will need to meet with a Healthy Living Coach. The Healthy Living Coach will guide the youth member through the fitness center and teach expectations of using all adult activity areas including the fitness center, group fitness classes, pool, water aerobics and gym etiquette and behavior expectations.
Contact Caleb Johnson to set up your appointment at 701.356.1447
