Winter Weight Loss Challenge

Are you looking to make ongoing healthy lifestyle changes through weight loss? Join our Winter Weight Loss Challenge!

Participants will motivate each other and hold each other accountable. Challenge winners will be determined by body fat mass lost + skeletal muscle mass gained. You may participate individually, or as part of a team of four.
Challenge runs from January 15 – April 15, and is open to ages 15+.

Challenge Includes:

• One consultation with a Personal Trainer
• Three InBody Body Composition Scans
• Exclusive YMCA Challenge Shirt upon completion

InBody Scan Dates:

• Round 1: January 15, 16, 17, 18
• Round 2: March 1, 2
• Round 3: April 15, 16
Participants must check in at either YMCA location three times for on-site InBody Composition Scans.

Register Now


Individual: Members: $25, Non-Members: $32

Individual Winner: Prizes:
1st Place Home/Travel Fitness Kit
2nd Place MyZone Band
3rd Place 60 Minute Massage

Team of 4: Members: $75, Non-Members: $96

Team Winner: Prize:
1st Place 60min. Massage (for each team member)

To learn more about our Winter Weight Loss Challenge, contact Caleb Johnson: 701. 356.1447 or caleb.johnson@ymcacassclay.org