Intro to Yoga Workshop

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Date/Time
Date(s) - 04/04/2016
6:45 pm - 7:45 pm

Location
Fercho - YMCA Location

Categories


Includes three workshops: April 4, 11 & 18
FREE for Y Mbrs, Non-Mbrs: $30 | Ages 15+

This series of three one-hour classes is designed for beginners and provides you with the basic tools to start your yoga practice. Participants are taken through the foundational postures, breath work and relaxation techniques. The intimate group experience offers a safe, nurturing and inspiring setting to begin your yoga journey.

Register online or call 701.293.9622