Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, Adult Programs at the YMCA go beyond just working out. In addition to fitness facilities, we provide education that promotes healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Registration for all programs and sessions is OPEN!
Adult Programs and Activities:
- LIVESTRONG® at the YMCA
- Racquetball, Wallyball, and Handball
- Active Older Adults
- Personal Training
- MyZone Training
- Women’s FIT Camp
- Massage Therapy
- Weight Loss Challenges
For more information on Adult Programs and Activities, please contact Caleb Johnson at 701.356.1447 or firstname.lastname@example.org