Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, Adult Programs at the YMCA go beyond just working out. In addition to fitness facilities, we provide education that promotes healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

The YMCA works side-by-side with our neighbors every day to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. Whether through fitness programs, outreach and volunteer opportunities, or sports and recreation, the YMCA provides everyone with the opportunity to be healthy and thrive, to connect with others, and to give back and contribute to a better community.

Whether you’ve participated for years or are just starting out, Adult Programs at the YMCA provide a perfect opportunity to be active, to build community, and to reconnect or start fresh with an activity you love.

Registration for all Adult Programs and Sessions is OPEN!

Download Winter/Spring 2019 Adult Program Guide

Group Fitness

Register Now

Sports & Recreation

Register Now

Programs, Challenges, and More!

Register Now

For more information on Adult Programs, please contact Britt Selbo at 701.364.4111 or