Health, Well-Being & Fitness

At the YMCA, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. We offer classes and programs for all ages, all levels and all interests. From low-impact programs designed for those new to exercise to fitness challenges for those looking to push their boundaries and everything in between, at the YMCA you’ll find a program that gets you plugged in to our community, fits your needs, keeps you moving, and helps you reach your health and wellness goals. 

Registration for all programs and sessions is OPEN!


Adult Health, Well-Being and Fitness Programs:

Register Now

For more information on Adult Health, Well-Being and Fitness, please contact Caleb Johnson at 701.356.1447 or caleb.johnson@ymcacassclay.org