Personal Training Plus

Personal Training Plus is a 6-week health coaching program, designed to provide support, motivation, and education through healthy lifestyle changes! Certified Personal Trainer, Becca Murphy, will help you navigate past obstacles and create a plan for achievable goals. This program goes “beyond” the gym, giving participants a platform to reach physical, mental, and emotional wellness! 

Program Includes:

• Personalized exercise programs and nutrition plans to guide you in making healthy choices.
• Weekly phone calls or small group training drop-ins to keep you focused and accountable.
• Unlimited texts and/or emails to answer any questions, or troubleshoot roadblocks.
• Closed Facebook group to hold you accountable and find support and community among other participants.
• Continued check-ins throughout the two months after the program.
• and more!

Details:

Ages 15+ Members: $249 Non-Members: $289 Available at Fercho & Schlossman

Sessions:

Personal Training Plus is an ongoing, six-week program – sign up whenever you’d like! 

Register Now

For more information about Personal Training Plus, contact 701.356.1447 or fitness@ymcacassclay.org.