Preparing for a Triathlon? We’ll explore cycling, swimming, strength, and cardio activities in a small-group setting! Enhance your techniques for your triathlon, and get tips to help you succeed on race day!
|Ages 18+||Members: $40||Non-Members: $49|
|March 7 – April 11||Saturdays||11:00 – 11:45am||Fercho YMCA|
8-Week Cross-Training Sampler
Bored with your workout? Want to push past a plateau? Join us for our 8-Week Cross Training Sampler! We’ll explore activities like cycling, swimming, elliptical training, group fitness classes, and more in a small-group setting. You’ll meet with personal trainers, swim coaches, and other fitness professionals to assess your needs and reach your goals!
|Fercho YMCA||Ages 18+||Members: $45||Non-Members: $63|
This is a seasonal program! Check back later for upcoming dates/details.
For more information on Cross-Training Programs, contact Katelyn Whittenburg at 701.364.4140 or email@example.com