Golf Performance Training

This NEW class will focus on golf-specific strength-training exercises and flexibility training to help improve your game, get your best swing and play pain-free all season long! We focus on flexibility, rotational power, and injury prevention. Sessions can be one-on-one, or grab your golf partners for small-group training! Classes led by a certified Titleist Performance Institute fitness coach. We also offer FREE Golf Fitness Assessments – contact Ryan Carlson at 701.356.1447 or ryan.carlson@ymcacassclay.org to learn more!

NEW Virtual Options: Golf Performance Training and many other options are now available virtually! Reach out to Ryan Carlson at 701.356.1447 or ryan.carlson@ymcacassclay.org to learn more.


For more information on Golf Performance Training, please contact Ryan Carlson at 701.364.1447 or ryan.carlson@ymcacassclay.org.