Women’s FIT Camp

Head to camp and join other women of all fitness abilities and levels, and discover your power to improve your health, and increase enjoyment of life through fitness, good nutrition and stress management. We offer a variety of fitness, stress management and nutrition tips to help you on your wellness journey.

We spend time creating energy around your renewed goals, inner beauty, and acceptance of yourself. Conquer your fears, reach new heights, and make new friends with us!

  • Fitness: Boot Camp, Yoga, Run/Walk/Nature Hike, Group Fitness – land/water, Adventure Ropes Course, and more!
  • Stress Management: Yoga/Tai Chi/Meditation, Mindful Relaxation Techniques, Journaling/Reflection, Team Building/Group Sharing, Discussion, Speakers, and more!
  • Nutrition: Healthy Meals, Mindful Eating Seminar, One-on-One Nutrition Counseling, Discussion, Speakers and more!
2019 Camp Dates: Coming Soon
FitCampLOGOYMCA Camp Cormorant (14563 YMCA Ln, Lake Park, MN)
Ages 18+


2019 Prices Coming Soon:
Pricing Includes all meals, lodging, and activities, along with an exclusive FIT Camp shirt.

More Information Coming Soon:
• Camp Flyer
• Packing List
• Frequently Asked Questions
Photo Gallery


For more information on Women’s FIT Camp, please contact Britt Selbo at 701.364.4111 or britt.selbo@ymcacassclay.org.