Sports Performance

Athletes – improve your strength, speed, agility, body awareness, explosiveness, and more in Sports Performance, NEW at the YMCA!

Youth will be tracked and progressed with sport-specific workouts, designed by strength and conditioning specialists. Reach peak performance, challenge your skills, and excel in your sport!


Ages 8 – 18 Schlossman YMCA Members & Non-Members: $175/session, or $300 for both June and July

Upcoming Sessions

Stay tuned for information about upcoming session dates and details!

Questions about Sports Performance? Contact Ryan Carlson at 701.356.1447 or