Sports Performance

Athletes – improve your strength, speed, agility, body awareness, explosiveness, and more in Sports Performance, NEW at the YMCA!

Youth will be tracked and progressed with sport-specific workouts, designed by strength and conditioning specialists. Reach peak performance, challenge your skills, and excel in your sport!

Details:

Ages 8 – 18 Schlossman YMCA Members & Non-Members: $175/session, or $300 for both June and July

Upcoming Sessions

June Session 1 June 1 – July 1 Mon & Wed 5:30 – 6:30pm
June Session 2 June 2 – July 2 Tues & Thurs 3:00 – 4:00pm
July Session 1 July 6 – August 5 Mon & Wed 5:30 – 6:30pm
July Session 2 July 7 – August 6 Tues & Thurs 3:00 – 4:00pm

Questions about Sports Performance? Contact Ryan Carlson at 701.356.1447 or fitness@ymcacassclay.org