Sports Performance

The YMCA Sports Performance program is designed to challenge and improve any student athlete’s speed, agility, vertical power and body awareness. Athletes are tracked and progressed with our sport specific workouts designed by strength and conditioning specialists.

All sports and levels are welcome. We offer sport-specific sessions and tailored workouts for volleyball, football, basketball, hockey, baseball and more!

YMCA Sport Performance starts with performance testing to gauge your level of athleticism, and ends with a final test out, including comparison data and athlete rankings. You will literally see and feel the differences you make in the YMCA Sports Performance program!

Sports Performance is now offered in individual sessions, OR as a package of twenty 60 min. sessions!

Details: 
Fercho and Schlossman YMCAs Ages 11 – 17 Many days/times available 

Prices: 
Session Type Member Non-Member
60 Minute $15 $18
Package of 20 $300 $380

 

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For more information on Sports Performance sessions, please contact Kenton Manhart at 701.356.1453 or kenton.mahnart@ymcacassclay.org