Sports Performance

Due to COVID-19, all Youth Programs are CANCELLED through the end of June. Stay tuned for updates regarding program sessions during the rest of the summer.

The YMCA will automatically provide credit to families for program session dates that are cancelled due to COVID-19. If you would prefer a refund, please fill out a refund form and email it back to britt.selbo@ymcacassclay.org. Credits and refund requests for multi-week sessions we be given at the end of the session based on the number of session dates that were cancelled due to COVID-19.


Athletes – improve your strength, speed, agility, body awareness, explosiveness, and more in Sports Performance, NEW at the YMCA!

Youth will be tracked and progressed with sport-specific workouts, designed by strength and conditioning specialists. Reach peak performance, challenge your skills, and excel in your sport!

Details:

Ages 8 – 18 Schlossman YMCA Members & Non-Members: $175/session, or $300 for both June and July

Upcoming Sessions

Due to COVID-19, all Youth Programs are CANCELLED through the end of June. Stay tuned for updates regarding program sessions during the rest of the summer.

July Session 1 July 6 – August 5 Mon & Wed 5:30 – 6:30pm
July Session 2 July 7 – August 6 Tues & Thurs 3:00 – 4:00pm

Questions about Sports Performance? Contact Ryan Carlson at 701.356.1447 or fitness@ymcacassclay.org