Youth Training Hour

Stay active, get on track to lead a healthy lifestyle, and get an introduction to health and wellness in Youth Training Hour, NEW at the YMCA!

This small-group class, led by a certified instructor, will give an introduction to our Fitness Center, the cardio and strength equipment, free weights, body movements, and more in a fun, safe, age-appropriate atmosphere. Kids and teens will learn the skills needed to take their wellness journey with them wherever they go! Program not available to non-members.

Details

Ages 10 – 14 Schlossman YMCA Members: $150/session

Sessions

Stay tuned for upcoming session dates and details!


Questions about Youth Training Hour? Contact Ryan Carlson at 701.356.1447 or fitness@ymcacassclay.org