Ages 18 & up

The NEW Six-Week Warrior program is a lifestyle recharge for your mind, body and soul through nutrition, fitness and stress management. This program is for you if you’re trying to build muscle and lose stubborn body fat, if your sweet tooth and cravings control your life, if you’re lacking energy, or if you find yourself overwhelmed by stress. During the program, participants are paired with an accountability partner to support each other. Participants also receive a body composition test, meal suggestions, weekly encouragement videos and articles and more. Join Kylee in a holistic approach to mastering not only nutrition but also stress management and fitness. 

Y Mbr: $199 | Non-Member: $250 | Register at the Member Services Desk or online.

Stay tuned for upcoming session dates!

For more information, Contact Caleb at 701.356.1447 or caleb.johnson@ymcacasclay.org