All kids have great potential. At the Y, a leading nonprofit strengthening community through youth development, we work every day to help them set and achieve their personal and educational goals. As a result, millions of children and teens nationwide gain confidence as they recognize the Y as a place where they belong and can feel comfortable exploring new interests and passions. Additionally, through our leadership and academic enrichment programs, the Y makes sure that every child has an opportunity to envision and pursue a positive future, and to take an active role in strengthening his or her community.

Youth Exercise Concepts is designed to guide youth through the fitness center and teach expectations of using all adult activity areas including the fitness center, group fitness classes, pools and gym etiquette and behavior expectations. This class is required for members ages 12-14 to gain access in to the fitness center and all other adult activity areas and classes. The course takes three one-hour sessions with a Fitness Associate to complete. 

This course is FREE for members!

Please contact Caleb Johnson at 701.356.1447 or to set up your first session.