The YMCA Sports Performance program is designed to challenge and improve any athlete’s speed, agility, vertical power and body awareness. Athletes are tracked and progressed with our sport specific workouts designed by strength and conditioning specialists.
All sports and levels are welcome.
Volleyball, Football, Basketball, Hockey, Baseball and more.
YMCA Sport Performance starts with performance testing to gauge your level of athleticism, and ends with a final test out with comparison data and athlete rankings. You will literally see and feel the differences you make in the YMCA Sports Performance program!
For questions and more information about the program, contact Caleb Johnson at 701.356.1447 or firstname.lastname@example.org
Sports Performance is now individual sessions!
60-minute session: Mbr - $15, Non-Mbr - $18
Packages (20 60min sessions): Mbr - $300, Non-Mbr - $380